Breathe peace into your life

and into our world.

'Breathe Peace with Aya' © 2019 GOH Studio

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 One conscious breath,

three powerful words:

I   Am   Peace

~

Inhale fully through your nose, while silently thinking

I  Am ...

Exhale fully through your mouth, while silently thinking

... Peace

Notice your inner world.   Calm, present ... peaceful.


I ... AM ... PEACE ... say it, think it, feel it, breathe it.

~

© GOH Studio 2018

© GOH Studio 2018

Peace is a breath away. 

On your next inhale....choose peace.

On your next exhale...breathe peace.

~

Now that you know how to breathe peace… are you ready to share peace?